Mental Health Support

If you are in need of immediate support or are in life-threatening danger, please call 911 or go to the nearest emergency room.

If you do not know if you or someone you is in crisis, call Alameda County Crisis Support Hotline: 1-800-309-2131 OR 988

Mental Health and Wellness Support Services

Individual Counseling 

To request an appointment complete a

 Mental Health Referral *accepting referrals starting 8/19/24

A member of the Wellness Center team will contact you within 24/28 hours.

  • Please note that you must be enrolled and physically in California to receive services. 

We provide short-term, confidential mental health counseling for students needing assistance with:

  • Stress management
  • Anxiety, depression, grief, and other emotional challenges
  • Recovery from trauma, relationship violence, and abuse
  • Addiction counseling and sobriety support
  • Referrals for help with material needs like shelter, food, and safety
  • Assessments for disability accommodations and services

Counseling is available in two formats: remotely (via video appointment) and in-person (at the Wellness Center, 2000 Center St Suite 100 next to K’s Coffee Shop)

Services are provided by the members of our Mental Health Team, click here to learn more about us- Mental Health Team

Mental Health Services are available virtually and in person to students who are currently enrolled and have paid the health services fee. 

Hours 

Mondays: 9:00am – 4:00pm

Tuesdays: 9:00am – 4:00pm

Wednesdays: 9:00am – 4:00pm

Thursdays:  Closed 

Fridays: Closed 9:00am – 4:00pm

Immediate Supports 

***CALL 911 If you feel you or someone else is in imminent danger***

988 The National Suicide Prevention Lifeline provides confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. Learn more https://www.988california.org/ 

Peer Run Support Line Chat or talk to someone on a peer-run warm line 24/7 anytime day or night!! Learn more https://www.mentalhealthsf.org/peer-run-warmline/

Mental Health Crisis Hotline 800-309-2131 If you or someone you know is struggling with difficult life circumstances or uncomfortable thoughts and emotions we are here to help. You do not need to be experiencing suicidal thoughts or feelings to call. Trained Crisis Line Counselors are available 24/7 to take your call. Learn more https://www.crisissupport.org/

Text the word ‘COURAGE’ to 741741 to get support via text

Community Resource Line 211 Dial 211 and get a live person to help connect you to services.  You can also search by clicking this link www.211.org

Keep Calm and Stay Home Toolkit Practical supportive tools and resources while sheltering in place. Basic needs resources, free apps, videos, and fun things to do at home while physically distancing. Click here to find out more.

Mental Health Local Resource List – Click Here