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BCC Wellness Center

A Berkeley City College Site

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  • BCC Wellness Center Home

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    • Meet the Mental Health Team!!
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    General Mental Health Links

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    Wellness Resources

    • Berkeley Free Clinic
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    • Peralta Wellness Center

    Wellness Café – Expresso


     

    A Few Ways to Chill….

    4 Strategies for Managing Stress and Anxiety

    Symptoms of Anxiety – Awareness is Power!

    Color and Relax with a Mandala

     

    Anxiety Relief – Video Shorts

     

    Podcasts & Apps

    How to End Overthinking and Anxiety

    Improve Memory and Focus

    Stress Relief: Awareness of the Present Moment

    Headspace: Mindful Meditation – Apps on Google Play

    Calm – Sleep, Meditate, Relax – Apps on Google Play

    I am – Daily affirmations – Apps on Google Play

    Breath Ball Stress Relieve – Apps on Google Play

    Important Links

    (510) 981-2800

    2050 Center Street
    Berkeley, California 94704

    Berkeley City College’s mission is to promote student success, to provide our diverse community with educational opportunities, and to transform lives.


    Student Success Scorecard


    Student Success Scorecard

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    • About
    • Meet the Mental Health Team!!
    • Mental Health Services
    • Peer-to-Peer Support (P2P) with Mental Health Ambassadors
    • Behavioral Intervention Team
    • Medical Services
    • Urgent Care Community Resources
    • Food Pantry
    • Sexual Assault Resources
    • Drug Abuse and Alcohol Prevention Program
    • Informational Health and Wellness Videos
    • DACA Student Mental Health and Wellness Resources
    • Mental Health Training Institute