Mental Health Services
Appointments will be available Fall 2019
If you are in crisis and
need immediate assistance,
please call the Alameda Crisis Hotline at
1-800-309-2131 or 911.
** All mental health counseling services are provided on **
** first come, first serve basis.**
Counseling sessions are limited to up to 10 sessions per academic semester. This will be determined by you and your mental health counselor. Depending on your unique situation, your insurance options, and the current demand for counseling services, you may be referred to another provider within the Peralta Community College District or in the larger Bay Area Community.
How to deal with stresses
and prevent them from interfering with your academic success
College life can be stressful. It is normal to experience personal and academic stressors which can lead to symptoms of anxiety and depression. Mental Health Counseling can help you deal with these stressors and prevent them from interfering with your academic success. As a student enrolled in the Peralta Community College District, you are eligible to receive FREE and CONFIDENTIAL Counseling Services.
Are you stressed out and having trouble coping?
Are you worried about your classes?
Are you having trouble balancing your life’s activities and commitments?
Mental Health Services Include Support with:
Grief and loss
Frequent loss of temper
Or just need someone to talk to
Worrying or feeling anxious constantly
Mental Health Counseling
Addiction and Recovery Counseling
Workshops and Consultation
Consultation to faculty, staff, administrators, and campus community
Assessment and Referrals for longer-term care.
To receive text-based support from trained Crisis Text Line counselors, students can text “COURAGE” to 741741. The support is free, accessible 24/7, and confidential. For questions, check out: http://crisistextline.org/faq
For more local support options, check out our Urgent Care Resource Page