Mental Health

* Please note we are currently at capacity.  You will be added to our waiting list. We apologize for the inconvenience. 

lick this link Mental Health Triage Appointment
 

 

 We have P2P (Peer to Peer) Wellness Ambassadors available to help with Venting/Listening Sessions and assistance with finding a community provider.  Click the link above to learn more! 

 

Next Steps:

  • A mental health provider will contact you via phone as soon as you have cleared the waiting list to schedule an assessment appointment
  • Please register in My Patient Portal to complete your intake forms 
  • Please prepare for your video appointment by following the suggestions found at this Online Therapy Pre-Intake Preparation for Clients 
  • Please have your insurance card available 
  • Please note in order to receive services you need to physically be in California 

Mental Health Resources  

Success Incubator

All Berkeley City College students are welcomed to our student-designed, developed, and led Success Incubator. This weekly online gathering provides much-needed human contact, a place to share your feelings and experiences, and valuable skills for coping with stress and developing healthy habits. We cover topics such as: self-care, dealing with procrastination, how to get help at BCC, developing healthy relationships, and stress management.  If you would like to know more – Click this Link

Peer Run Support Line

Chat or talk to someone on a peer-run warm line 24/7 anytime day or night!! 
https://www.mentalhealthsf.org/peer-run-warmline/

Mental Health Local Resource List – Click Here

Community Resource Line 211

Dial 211 and get a live person who can help connect you to services.  You can also search by clicking this link www.211.org 

Keep Calm and Stay Home Toolkit

Practical supportive tools and resources while sheltering in place. Basic needs resources, free apps, videos, and fun things to do at home while physically distancing. Click here to find out more.

Mental Health Crisis Hotline 800-309-2131

If you or someone you know is struggling with difficult life circumstances or uncomfortable thoughts and emotions we are here to help. You do not need to be experiencing suicidal thoughts or feelings to call. Trained Crisis Line Counselors are available 24/7 to take your call.

  • You can also text the crisis line by texting the word ‘COURAGE’ to 741741
  • If you feel you or someone you know is in imminent danger, call 911 immediately
  • Go to https://www.crisissupport.org/ to learn more about the resources offered

Health and Wellness Videos

Sleep
Relax!
Anxiety
Healthy Relationships

Seize the Awkward!