Wellness Wednesday Activities @ College Hour – Next Events: 4/5 Film: “Once We Were Men”, 4/6 Women’s Wellness ThinkTank

26 February 2017

Be well! Don’t forget to breath!! All are welcome to join us for:

  • Wellness Workshops (Rm 226)
  • Yoga (Rm 226)
  • Film Series (Rm 226, popcorn included)
  • Women’s Wellness Thinktank Thursday (2000 Center St., Rm 106)

View the Wellness Wednesday Activities flyer below:

Wellness Wednesdays Flyer

 

Wellness Wednesdays Activities Schedule

Wellness Workshops

Activity: Join us and learn easy ways to incorporate health and wellness into everyday life.

Dates: 3/8, 3/15, 4/19, 5/3

Location: Room 226

 

Yoga

Activity: Enjoy the benefits of yoga, stress reduction, increased self-confidence and self-awareness. No previous experience required. Wear comfortable clothing.

Dates: 3/1 and 5/17

Location: Room 226

 

Film Series

Activity: Come watch a film and participate in a discussion about how being unhoused affects our most vulnerable.

Dates:

“The Pursuit of Happiness” on 3/22

“The Released” on 3/29

“Once We Were Men” on 4/5

Location: Room 226 (popcorn included)

 

Women’s Wellness Thinktank Thursdays

Activity: How do we do it well??? Student Life, Balance, Stress Relief, Relationships, Career Choices, Children, Politics, Health

Dates: 3/2, 3/16, 3/23, 4/6, 5/4

Location: 2000 Center St., Room 106 (on the other side of K’s Cafe from the Berkeley City College main building)

 

Visit our new BCC Wellness Center website for nursing service hours, mental health services, Kognito mental health training, and much more!

Filed under: General